8-Week Recovery Support Program 

The 8 Week Recovery Support Program is non-directive and person-centred. The support includes weekly 1:1 hourly sessions, facilitating personal goals, and co-creating positive coping strategies. This offering will be fluid and regularly reassessed with you. Most importantly, this relationship will be co-constructed to empower you connect with and strengthen your ‘healthy self.’

Weekly Group Counselling 

Our LivED Experience Counsellors also offer weekly group sessions. The sessions are virtural and open to anyone across Australia, as well as individuals engaged in our 8 Week Recovery Support Program. Our weekly group sessions will cover topics focused on recovery, positive coping strategies, and suggestions from our group participants. This offering provides a safe & supportive environment to connect with others on the recovery journey.

Each week, two groups are held via zoom;

Tuesday's at 3pm-4pm and Thursday's at 9.30am-10.30am [AEST].

Both sessions in the week, will cover the same focus topic. Individuals can choose to attend one or both of these sessions.

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Carer & Loved One Counselling 

Our LivED Experience Counsellors also offer support for carers and loved ones of individuals experiencing disordered eating, eating disorders, or body image concerns. Counselling for carers and loved ones may involve supporting you as a 'person', helping you reconnect with who you are outside of caring for your loved one, and cultivating self-care and emotional regulation. We can also provide lived experience insights and evidence-informed information on eating disorders and recovery (for example, appropriate language to use with your loved one).

Please reach out if you would like to know more about any of these offerings