Introducing our in-house Mindful Studio; CocoonEDWe are thrilled to announce the unfolding of our very own House of Hope Mindful Studio.
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Cocoon-ED has been in the making for some time. Our earliest engagement with somatic health was through 'restorative yoga' with a wonderful yoga practitioner back in 2018. Mindful movement & meditation slowly gained more prevalence in our community and together we softened to this practice; a practice of connecting; with self, each other and the environment that encircles us. Currently we have a growing community of key facilitators who will been running trauma-informed yoga sessions, sound healing, cocoa ceremony & vocal healing that run from our House of Hope. *Also, If you are hesitant to explore the modality of Yoga, one of our practitioners mentioned below, Stacey Louise can walk you through how this space may feel. If you would like to hear more gems from Anita Johnson, she too has appeared on our podcast series! A note on our equipment; |
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A brief encounter with Stacey Louise;
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Download our current Timetable
Each day we meet and honour the land in which we gather. Here on the land of the Kabi Kabi and Jinibara Peoples. We would like to acknowledge their continuing connection to land, waters and culture and pay our respects to their Elders past, present and emerging. We pledge our ongoing solidarity with the traditional owners and all Aboriginal and Torres Strait Islander peoples, in their struggle for recognition of sovereignty, historical truths and justice.